The tendons that connect the forearm to the elbow are painful and inflamed in the golfer’s elbow, a form of tendonitis. The bony bump on the inside of your elbow is where the pain is most intense, although it can also radiate into the forearm. Rest typically makes things better. Medial epicondylitis is the official medical word. The tennis elbow is more well-known than the golfer’s elbow. Tennis elbow and golfer’s elbow are both types of elbow tendinitis, but tennis elbow results from damage to tendons on the outside of the elbow, whereas golfer’s elbow results from damage to tendons on the inside. It’s not true that if you play golf, you’ll just be exposed to a golfer’s elbow; anyone can experience this issue.
The golfer’s elbow creates swelling and pain in your joints, especially the elbow. In this post, we will tell you all about the golfer’s elbow and also let you know about the golfer’s elbow physical therapy.
Causes of golfer’s elbow
A golfer’s elbow can be mostly brought on by having to move a heavy object repeatedly. Damage to the epicondyle, the bony bump on the inside of the elbow that connects to the tendons and muscles in the forearms, wrists, and fingers, results in a golfer’s elbow. Golfer’s elbow symptoms can be caused by overusing certain muscles and tendons. People who constantly toss objects or shake their arms exaggeratedly tend to develop this condition.
Symptoms of the golfer’s elbow
- The inside of the elbow joint will hurt mildly too severely if the damaged hand is moved repeatedly. The inside of the arm may also be affected, either up or down.
- In persons with this illness, the bony portion on the inside of the elbow joint is frequently sensitive to touch.
- Holding objects or supporting weight on the elbow is challenging for those who have this disease. Additionally, they could have trouble grasping objects.
- Due to the injury, the affected elbow’s range of motion will be restricted. Joint stiffness in the wrist is another possibility.
- You might also be surprised by an uncomfortable tingling sensation that can radiate from the elbows down to the smaller fingers of the hands.
Cure of the problem
The best physiotherapist can treat the golfer’s elbow. Avoid engaging in activities that make the pain worse during the acute period, and give the tendon time to rest and heal. We recommend fast physio care since they offer the best golfer’s elbow physical therapy. They are Singapore’s top physiotherapy facility. Their goal is to provide all of their clients with the finest possible treatment, treat each requirement as unique, and constantly strive for the greatest results.